Love Letter from Nature #21

I choose to take deep mindful breaths. I choose to make every moment count. I choose not to dwell on heartbreaks and pains because I trust that time will heal all wounds, and I can survive through difficult times. I have faith that I can conquer any challenges I face.

Breathe mindfully and deeply. Make every breath and every moment count. When you experience the heartbreaking moments of life, stand strong and firm in the knowledge that this too shall pass; the pain will not last forever. Pick up the pieces and keep going forward, knowing that time will heal all wounds. You can and will survive, for you are inherently strong. You are undoubtedly resilient. Trust that you can and will conquer any obstacle, road block, or challenge ahead of you. Do not ever give up on yourself. As long as you have breath you have life, love, and light. Your life will always have meaning and purpose. Stay strong and be brave, for there’s always a light at the end of the tunnel.