Love Letter from Nature #23: Today is a day for new beginnings. It is a brand new day filled with endless and unlimited possibilities. Do not allow the trials of yesterday or the tribulations of tomorrow to impact this present day. Find your center and your balance by remaining here in the now. Stay present. There is great power in your mindful presence and thoughtful awareness. Allow yourself to be guided by your intuition and trust in your inner light as you navigate this day in a grounded state. The possibilities of today and every day are infinitely limitless.

Love Letter from Nature #22: We often tend to be our own worst critics, finding fault in ourselves and tearing down our confidence by dwelling on mistakes or fixating on perceived weaknesses—all while overlooking our progress and the many strengths we possess. Give yourself grace and compassion today. Learn to cultivate empathy for your own self. You can choose to shift your mindset and recognize that your strengths far outnumber your weaknesses. Focus on your strengths, your talents, and your unique gifts you have to offer the world. Soon you’ll come to see both your self-awareness and self-confidence multiply. There is deep healing available to you in choosing self-love over self-criticism. You are doing the best you can. That is enough. You are enough. Live confidentially in the knowing that just as you are, you are wholeheartedly more than ENOUGH.

Love Letter from Nature #21: Breathe mindfully and deeply. Make every breath and every moment count. When you experience the heartbreaking moments of life, stand strong and firm in the knowledge that this too shall pass; the pain will not last forever. Pick up the pieces and keep going forward, knowing that time will heal all wounds. You can and will survive, for you are inherently strong. You are undoubtedly resilient. Trust that you can and will conquer any obstacle, road block, or challenge ahead of you. Do not ever give up on yourself. As long as you have breath you have life, love, and light. Your life will always have meaning and purpose. Stay strong and be brave, for there’s always a light at the end of the tunnel.

Love Letter from Nature #20: Be strong and courageous. In difficult times, you can find ways to maintain your hope, cultivate your inner peace, harness your love, and shine your light. Do not allow moments of darkness to consume your light, for these moments are fleeting, while your inner light is eternal. Acknowledge your own inherent resilience and trust that no matter what life throws your way, you can always grow through what you go through. You are limitless and capable of anything. In dark days, don’t ever give up on yourself, for your light is always within you. No matter what, your light will never fade, never dim, and never die. The light that lives within you is timeless, unwavering, and inextinguishable. It will live in you forever. Be brave and shine your light through the darkness, because you were born to shine.

Love Letter from Nature #19: Have faith in every decision you make and trust in every step you take, for God will always provide you with what you need, rather than what you want. Surrender to the divine plan the universe has in store for you and know that that you are exactly where you need to be at this moment in time. Be patient with yourself and acknowledge the progress that has led you to where you are now. Celebrate both the little victories as well as the big accomplishments. Look at how far you have come and be grateful for all that is yet to come.

Love Letter from Nature #18: The universe reveals its secrets to those who dare to follow their hearts. Follow your heart every day and trust that it will always lead you in the direction of where you need to go. Don’t be so rushed to get to your end destination, for there is great beauty in the now, there is magic surrounding you every step of the way. Your path is paved with many wonderful moments and awe-inspiring experiences. Allow yourself to truly enjoy the little moments along your journey, no matter what stage of life you’re in. Slow down and find comfort in the moments of stillness. There is much to be learned in the quiet moments of reflection, if you remain open, receptive, and really listen. Be mindful of the goodness all around you as you go inward and hear the messages of your heart. Remain grateful for all your blessings and watch them multiply.

Love Letter from Nature #17: Mindful breathing can allow you to let go of the stresses of your external world and offer much needed care to your internal self. Mind, body, and breath are intrinsically and intimately connected. They can influence and impact each other in very tangible ways. If you can learn to breathe consciously and with awareness, you’ll be able to help restore balance in the mind and body. The breath has so much power. Focusing on your own breathing can positively impact your life in many ways. Developing mindfulness will serve your overall well-being.

Love Letter from Nature #16: Choose to live a life filled with unconditional love and joy. When you cherish the little and big moments of your life & embrace all the ups and downs of your unique individual journey, you begin to see all the hidden beauty the universe has to offer and you come to see your life as an epic adventure. You are the author of your life. You have power over the story you are writing. When it comes to the book of your life, what kind of story do you want to tell? Be grateful for where this life has taken you and where it has yet to go. There is so much still in store. The journey and the destination are equally priceless.

Love Letter from Nature #15: In what ways can you shine your inner light and maintain your inner peace? We sometimes dim our own light subconsciously, as a self-defense mechanism. In the attempt to protect ourselves, we actually end up negatively impacting our sense of peace because we are limiting our true selves and holding back from who we really are. There is no need to hide from who we are, rather there is great power in embracing the full essence of your highest self. You can take back your power and reclaim your light by choosing to live in your truth. You can gain great inner peace by being your authentic self and embracing the depth and fullness of who you are. As you take daily steps on the path of your life towards accepting yourself just as you are, you’ll come to see your light and peace grow exponentially. You’ll be able to experience the beauty of a life lived in authenticity as you shine your light so bright and radiate inner peace in all that you do.

Love Letter from Nature #14: When you choose to prioritize self-care as a self-love practice, you are able to give and receive love more deeply and more freely. When you grow in self-love you learn to treat yourself with the care and love that you desire, and you can then share that love with others from a place of overflowing love. What does self-love look like for/to you personally? In what ways can you show yourself the love you deserve? Allow yourself to be moved by your own love, so you can spread it wherever you go. Trust and know that you are loved and lovable. Self-care practices open up the doors to your own self-love journey and endless possibilities to grow in love.

Love Letter from Nature #13: As you evaluate your life on this current chapter of your journey, remember to take note of your progress and acknowledge how far you have come. Be aware, present, and grateful for the blessings that surround you. Give yourself the opportunity to be inspired by your own surroundings. How can you cultivate a perspective of abundance, hope, positivity, and optimism? Trust yourself as you continuously take steps in the direction of your purpose. You have everything you need within you. Your life is moving towards more harmony and balance. It is written.

Love Letter from Nature #12: What is desired by you is destined for you. Cultivate faith, hope, courage, and trust in yourself and your dreams. Choose to believe that not only are they entirely possible, but that they are already coming true for you. Choose to believe in your innate ability to achieve anything you set your mind to. You are a fighter; nothing can stop you from accomplishing your heart’s desires. You are creating your life and your future through your thoughts, actions, intentions, and words. Be mindful of your emotions and energy so as only to attract that which will serve your highest good. You can think and speak your dreams into existence from a place of gratitude for all that is and all that is yet to come. The life you envision for yourself is just around the corner. Release any worries or doubts you might be holding on to. Allow space to receive and embrace the good that is innately yours. You deserve it all. Stay humble and stay grateful.

Love Letter from Nature #11: Discover your flow state. What in your life brings you indescribable and unprecedented amounts of joy and bliss? What activity or passion of yours allows you to feel completely immersed in a sense of energized focus, full involvement, and pure enjoyment? What allows you to be so “in the zone” that you lose track of time? Give yourself permission to be entirely absorbed by the activities that make you feel most alive. In doing more of what you love and enjoy, you’ll find yourself rediscovering who you are, developing new skills, improving your daily life, and learning what your mind is capable of when fully focused and in flow.